5 HYROX workouts for beginners
What is Hyrox? Before talking about Hyrox for beginners, it's important to understand what it is exactly. HYROX is a fitness competition that combines 1 km runs with different f...
What is Hyrox? Before talking about Hyrox for beginners, it's important to understand what it is exactly. HYROX is a fitness competition that combines 1 km runs with different f...
In recent years, HYROX has made a strong entrance into the fitness world as a competition that combines the best of functional training and cardiovascular endurance. If you're p...
Discover the main differences between CrossFit and Hyrox, two of the most intensive and popular functional training programs; while CrossFit It offers variety in their training ...