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Mobility and Recovery

The Path to Better Performance with PICSIL


Stretching and recovery are two essential pillars in any training routine. Ignoring these aspects can lead to injuries, muscle fatigue, and less progression in your performance.

With high-quality products like latex elastic bands, the lacrosse ball and elastic bands for functional training, you can optimize your mobility, relieve tension, and prepare your muscles to give your best in every session.



Improve Your Mobility with Latex Elastic Bands for Stretching and Recovery


The latex elastic bands, are an indispensable tool to enhance your mobility. These bands allow you to work on flexibility in a controlled way, providing the necessary resistance to activate key muscle groups.


Incorporating these bands into your daily routine can help you:

  • Increase your range of motion.

  • Reduce post-workout muscle stiffness.

  • Improve blood circulation for faster recovery.


PICSIL offers you resistant latex elastic bands, durable and designed to accompany you in every session of stretching and recovery.



Release Tension and Massage Your Muscles with the Lacrosse Ball


The lacrosse ball is an ideal tool for myofascial release. With it, you can reach trigger points and relieve muscle tension after intense workouts.


By including the lacrosse ball in your stretching and recovery routine, you will achieve:

  • Relieve muscle contractures.

  • Improve joint flexibility.

  • Reduce the pain caused by tension buildup.


Discover at PICSIL the best selection of tools for your post-workout recovery.



Increase your flexibility with elastic bands ideal for functional training


The elastic bands allow you to work on flexibility and muscle strength progressively. Their versatility makes them a perfect complement for stretching and recovery routines.


Benefits of incorporating elastic bands into your training:

  • Facilitate movement control in mobility exercises.

  • Ideal for warm-ups or final stretches.

  • Allow you to work at different intensities depending on the thickness of the band.


The elastic bands from PICSIL are designed to adapt to your needs, helping you strengthen and improve your mobility.



Elastic bands for cross training: recover and strengthen your body


If you practice high-intensity training, the elastic bands for cross training can become your best ally. These bands allow for improved joint mobility, tension relief, and muscle preparation for better performance.


Include them in your stretching and recovery routines to:

  • Reduce the risk of injuries.

  • Optimize your body posture.

  • Stimulate muscle activation prior to explosive workouts.


The elastic bands from PICSIL have been created to accompany both elite athletes and beginners in sports, providing quality and durability so you can perform at your best.



Achieve the best recovery


At PICSIL we understand that athletic performance goes beyond what you do during training; it's also about what you do afterwards. Our products are designed to help you improve your mobility, relieve muscle tension, and enhance your performance in every session.


Discover our selection of stretching and recovery products!