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This set includes the necessary components to transform your Rope speed rope into a Rope weighted rope, increasing the intensity of your resistance and strength training.

 This pack does NOT include Rope speed rope

Key Features:

• Resistance Increase: Progressively add up to 200 g of weight per handle for a more challenging workout, perfect for building arm strength and improving cardiovascular endurance.
• 5 mm Cable: Its thicker 5 mm cable increases the weight and resistance of the spin, making it ideal for endurance sessions.
• Portable and Secure Case: Comes in a hard case designed to protect and organize the components, ideal for those looking to take their equipment anywhere.

Weight System Details:

1. Internal weight: 50 g, located inside the handle, providing a basic and uniform weight.
2. External weight: 105 g, located on the outside of the handle, to increase the weight without affecting balance.
3. 45 g Cap: Secures the weight system and completes the total weight of 200 g per handle.

Technical Features:

• Handle: 14 cm in length, with space to include the three weights.
• Cable: 3 meters long and 5 mm thick, specially designed for resistance.

Improvements over other products

We can highlight its ability to adapt to different types of training, from pure speed to strength work and advanced techniques. By purchasing the complete kit, the customer will have a Rope that can be used by modifying it in 6 different ways to train speed, endurance, or precision according to the goal of each training.