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How to choose Grips Cross Training? Guide to ch...
The Grips They are a hand protection accessory in the practice of Cross Training. They are used above all in performing exercises - mainly gymnastics - in which friction is...
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How to choose Grips Cross Training? Guide to ch...
The Grips They are a hand protection accessory in the practice of Cross Training. They are used above all in performing exercises - mainly gymnastics - in which friction is...
4 comments

Cluster, the definitive Cross Training Movement...
This is the cluster, the definitive cross training movement that we do with bar. We tell you what its execution is like and the progressions it has.
Cluster, the definitive Cross Training Movement...
This is the cluster, the definitive cross training movement that we do with bar. We tell you what its execution is like and the progressions it has.