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What are the "Crossfit Games ”? It is a worldwide competition of fitness that is carried out annually and is organized by the brand CrossFit, Inc. It takes place to find the man...

"Murph" is high intensity training which is normally performed in the box or gym. He was appointed in honor of Lieutenant Michael Murphy, a United States Navy officer who died i...

Picsil, one of the European leading brands in the sports material market has brought us two great novelties this last month. Two novelties that were sued by their audience for b...

Today we bring a very interesting post and that can help you a lot to value if the basket of your purchase is composed of natural or processed foods. Since the food industry has...

What is the body fat percentage? The percentage of body fat is the amount of fat that a person has in relation to their total weight. It refers to the proportion of fat in the b...

To be able to explain what is “Crossfit PSL " We will start by having two concepts clear, perhaps both sound to you and after knowing them you can know that there is behind this...